Weigh In record (no journal entry) for 09 November 2022
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66.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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880 kcal
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Fat: 21.06g | Prot: 97.27g | Carbs: 69.20g.
Breakfast: ВкусВилл Хлеб Тартин Пшенично-Ржаной, Киприно Сыр Лайт 15%, Грудка Индейки. Lunch: Магнит Помело, Минтай, Global Village Баклажаны в Аджике. Dinner: Макфа Пшеничная Мука, Яичный Белок, Творог 5%. more...
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steady weight
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Alishechka's Weight History
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