Weigh In record (no journal entry) for 06 November 2022
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75.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1034 kcal
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Fat: 45.12g | Prot: 66.86g | Carbs: 84.80g.
Breakfast: Макдоналдс Капучино Гранд (0,4 L), Monin Сироп Карамель, Ролл с лососем, Chikalab Chika Layers Hazelnut & Caramel. Snacks/Other: Ватрушки творожные. more...
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Losing 1.1 kg a Week
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Glasha Gur's Weight History
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