Weigh In record (no journal entry) for 26 March 2015
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147.1 kg
Lost so far: 2.2 kg.
Still to go: 81.3 kg.
Diet followed: Reasonably Well.
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2591 kcal
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Fat: 91.57g | Prot: 82.03g | Carbs: 324.06g.
Breakfast: Breakfast Waffles. Lunch: American Heritage Cheddar Shredded Cheese, Full Circle Shells & Cheese Dinner White Cheddar. Dinner: Little Debbie Nutty Bars (57g), Milk (2% Lowfat with Added Vitamin A), Malt-O-Meal Honey Graham Squares Cereal. Snacks/Other: Smucker's Strawberry Preserves, Country Crock Spreadable Regular Soft Margarine, Swiss Cheese, Schwebel's GIANT White Enriched Bread, Wegmans Blended Lowfat Yogurt, Coca-Cola Coco-Cola Classic (12 oz). more...
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Losing 6.4 kg a Week
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FoxensFancy's Weight History
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