Weigh In record (no journal entry) for 10 November 2022
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100.1 kg
Lost so far: 11.6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1307 kcal
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Fat: 55.86g | Prot: 80.49g | Carbs: 115.21g.
Pre-Breakfast: Kaffee, REWE Bio Rote-Bete-Saft. Breakfast: REWE Bio Quark Magerstufe, Abtei Gelatine Pulver, Paranüsse, Pekannüsse, Kaffee. Lunch: Sushicircle Krabben Avocado Crunchy, Sushicircle Ingwer. Dinner: Geräucherter oder Gepökelter Speck, Zwiebeln, Wiltmann Hähnchenbrustfilet in Chili-Rinder-Aspik, Tomaten, Freshona Pfefferoni Scharf, Blumenbrot Kastanienschnitten. more...
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Gaining 4.9 kg a Week
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Feuerhexe62's Weight History
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