Weigh In record (no journal entry) for 26 March 2015
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84.2 kg
Lost so far: 1.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 93.81g | Prot: 171.43g | Carbs: 90.45g.
Breakfast: silk silk cashewmilk, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream. Lunch: Publix Small Curd Cottage Cheese, Del Monte Sliced Peaches (No Sugar Added), Perdue PERDUE GERERAL TSO'S CHICKEN. Dinner: Pork, Chicken Leg, Chicken Thigh (Skin Eaten). Snacks/Other: Cream (Half & Half). more...
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Losing 3.2 kg a Week
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