Weigh In record (no journal entry) for 10 November 2022
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72.8 kg
Lost so far: 6.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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237 kcal
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Fat: 5.93g | Prot: 16.50g | Carbs: 26.55g.
Breakfast: Boombar Whey Protein Chocolate , Bombbar Choco Nuts, Яичный Белок, Царь Овсянка. more...
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Losing 6.8 kg a Week
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kristinka251's Weight History
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