Weigh In record (no journal entry) for 07 November 2022
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106.4 kg
Lost so far: 10.5 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1414 kcal
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Fat: 71.66g | Prot: 55.01g | Carbs: 129.29g.
Lunch: Hühner-Gemüsesuppe (mit Gleichem Wasseranteil, Konserviert), Kühne Mexico Salsa, Grill Time Knoblauch Grill Sauce, Grünländer Scheibenkäse, American Style Rinder Burger. Dinner: Rührei, Bellasan Sonnenblumenöl, Currypulver, Hela Curry Gewürz Ketchup Scharf, Marena Bratkartoffeln mit Speck und Zwiebeln. Snacks/Other: Kaffee, Kräutertee, Meßmer Brennesseltee. more...
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Gaining 0.4 kg a Week
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amber_hst's Weight History
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