Weigh In record (no journal entry) for 09 November 2022
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1552 kcal
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Fat: 76.09g | Prot: 61.24g | Carbs: 148.53g.
Breakfast: La Preferida Jamón de Pavo Cocido, Palta, Fuchs Pan Molde Integral Calabaza Nuez, Té Endulzados con Azúcar. Lunch: Pepino (Pelado), Porotos Negros, Ravioles de Carne. Dinner: Completo Italiano. Snacks/Other: Mi Tierra Maravilla Pelada, Oreo Cookies & Cream. more...
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steady weight
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Karinnnnnam's Weight History
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