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I am super self conscious about my body. But I decided to step up, to be bold and to share my progress. It’s been a long journey, but I’m starting to learn to love myself and to embrace who I am
View Diet Calendar, 09 November 2022:
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1525 kcal
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Fat: 66.00g | Prot: 106.94g | Carbs: 130.18g.
Breakfast: Jungle Oats, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Parmalat Lactose Free Low Fat Milk. Lunch: Chicken Breast Meat and Skin (Roasted, Cooked), Cucumber (with Peel) , Chicken Drumstick Meat and Skin , Chicken Wing Meat and Skin . Dinner: Woolworths Thin Grabouw Boerewors , Iwisa Maize Meal-Pap. Snacks/Other: Almond Milk, Parmalat Lactose Free Low Fat Milk, Espresso Coffee. more...
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 Comments
Boldness is our friend. You doing great. You got this💪🏽
09 Nov 22 by member: WaWiJuChaNo
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wow! well done. such a massive difference
09 Nov 22 by member: ultramel honey
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Big improvement! You should be VERY proud 🙌🙌🙌
09 Nov 22 by member: Ria_Mat
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You have done great! Well done! 👏🏼👏🏼👏🏼👏🏼
09 Nov 22 by member: lookingtogetlean
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I see that smile! We are smiling with you😁. Well done!
09 Nov 22 by member: graieleyz
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Great job. You can really see the progress 💪💪💪
09 Nov 22 by member: SoftLife2022
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09 Nov 22 by member: HesterMaria
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Fantastic progress keep going you are looking great!
10 Nov 22 by member: ulilandon
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