Weigh In record (no journal entry) for 09 November 2022
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105.7 kg
Lost so far: 23.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1250 kcal
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Fat: 64.53g | Prot: 47.94g | Carbs: 120.32g.
Breakfast: Масло Подсолнечное, Манты, Ржаной Хлеб, Огурец (с Кожурой). Dinner: Помидоры, Hochland Фетакса, Ржаной Хлеб. more...
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Gaining 3.5 kg a Week
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Александра160991's Weight History
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