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Desayuno!
View Diet Calendar, 09 November 2022:
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1515 kcal
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Fat: 57.23g | Prot: 88.03g | Carbs: 171.19g.
Breakfast: Galletas de Arroz, Kiwi, Frutillas, La Serenísima Queso Untable Port Salut Light, Palta, Huevo Duro, Huevo Duro, Palta, La Serenísima Queso Untable Port Salut Light, Frutillas, Kiwi, Galletas de Arroz. Lunch: Huevo Cocido, Chauchas, Pechuga de Pollo a la Plancha. Dinner: Mandarinas, Puré de Calabaza, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Union Ganadera Milanesa de Pollo. Snacks/Other: Bonafide Budín de Limón, Chocotorta. more...
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2367 kcal
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Exercise:
Gym - 30 minutes, Aerobics - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Ricardo500's Weight History
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