Weigh In record (no journal entry) for 07 November 2022
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69 kg
Lost so far: 56 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1569 kcal
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Fat: 67.33g | Prot: 73.09g | Carbs: 169.73g.
Breakfast: Ricolino Pasitas , Charras Tostadas de Maíz, Jamón de Pavo, Frijoles Refritos. more...
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Losing 0.1 kg a Week
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ashley_bray's Weight History
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