Weigh In record (no journal entry) for 09 November 2022
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65 kg
Lost so far: 10.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1252 kcal
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Fat: 34.61g | Prot: 38.55g | Carbs: 173.00g.
Breakfast: Гречневая Каша с Молоком, Кофе с Молоком и Сахаром, Яблоко. Lunch: ВкусВилл Хлеб Литовский Домашний Бездрожжевой, ВкусВилл Борщ с Говядиной. Dinner: Zatecky Gus Пиво Светлое, Ханум. Snacks/Other: Миндаль Миндаль. more...
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Gaining 0.6 kg a Week
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Aijamalll's Weight History
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