Beim Inder, wenns nicht immer so lecker wär. 🤤
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69.8 kg
Lost so far: 12.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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859 kcal
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Fat: 24.62g | Prot: 34.00g | Carbs: 121.93g.
Breakfast: Exquisa Zero Quark-Joghurt-Creme Kokos, Aldi Haferflocken, Cappuccino, REWE To Go Ingwer Shot. Lunch: Du darfst Teewurst, Harry Vollkorn Urtyp, More Nutrition Total Protein Salad Dressing Caesar Joghurt Parmesan, Rote Beete. Dinner: YumYum Chicken Flavour. Snacks/Other: Cappuccino, Lidl Sesamring. more...
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Gaining 5.6 kg a Week
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abarth mieze's Weight History
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