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View Diet Calendar, 09 November 2022:
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1228 kcal
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Fat: 47.39g | Prot: 61.85g | Carbs: 142.79g.
Breakfast: Quaker Instant Oatmeal, Telur, Pisang. Lunch: Bawang Bombay Dimasak , Sawi Dimasak (dari Segar), Jagung Rebus, Wortel Dimasak, Daging Sapi Panggang, Pronas Saus Bulgogi BBQ, Nasi Putih. Dinner: Indofood Sambal Ekstra Pedas, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Fiesta Gyoza. Snacks/Other: Serena Broniz Chocolate Cookies. more...
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Thyka Ramdani's Weight History
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