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Korty_K
Journal
26 Mar 15
Korty_K's Journal, 26 Mar 15
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Weigh In record (no journal entry) for 26 March 2015
59.8 kg
Lost so far:
1.9 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2015:
1187 kcal
Fat: 19.16g | Prot: 35.92g | Carbs: 235.18g.
Breakfast:
Медовая Долина Мед Цветочный.
Lunch:
Laime Сыр Сметанковый, Гречка, Красное Яблоко.
Dinner:
Малиновое Варенье.
Snacks/Other:
4 Сезона Клюква Замороженная.
more...
1645 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Korty_K's Weight History
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