Weigh In record (no journal entry) for 09 November 2022
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1570 kcal
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Fat: 71.14g | Prot: 47.50g | Carbs: 196.35g.
Pre-Breakfast: Eti Antep Fıstıklı Çikolata, Nescafe Gold. Breakfast: Muz, Adaçayı, Haşlanmış Yumurta, Zeytin, Domatesler, Fıstık Ezmesi. Afternoon Tea: Burch Mısır ve Pirinç Patlağı, Muz, Fıstık Ezmesi. Dinner: Pırasa Yemeği. more...
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Losing 0.7 kg a Week
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ayseguluzunkaya48's Weight History
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