Weigh In record (no journal entry) for 08 November 2022
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65 kg
Lost so far: 17 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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810 kcal
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Fat: 34.32g | Prot: 34.95g | Carbs: 92.91g.
Breakfast: Кофе, Овсяноблин. Lunch: Сметана , Талосто Вареники с Творогом. Dinner: Торт. more...
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Gaining 0.3 kg a Week
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