Weigh In record (no journal entry) for 08 November 2022
|
61.4 kg
Lost so far: 15.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
1081 kcal
|
Fat: 55.39g | Prot: 69.59g | Carbs: 75.99g.
Breakfast: Советские Традиции Сырок Творожный Глазированный с Арахисом, Кофе с Молоком. Lunch: ВкусВилл Вафли с Какао, Пискаревский Сметана 15%, Свитлогорье Творог 2%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilu8501's Weight History
|