Werner@87's Journal, 08 Nov 22


View Diet Calendar, 08 November 2022:
856 kcal Fat: 27.98g | Prot: 30.28g | Carbs: 121.51g.   Lunch: Manolis Munchies Peanuts and Raisins (Jumbo Salted) , Tomatoes, Woolworths Plain Rice Cake. Dinner: Fresh Pasta (Cooked) , Tomatoes, Cooked Broccoli (from Fresh). Snacks/Other: Bakers Cream Crackers, Oranges . more...
2438 kcal Exercise: Apple Health - 24 hours. more...

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Werner@87's Weight History


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