Weigh In record (no journal entry) for 06 November 2022
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69.8 kg
Lost so far: 34.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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955 kcal
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Fat: 44.30g | Prot: 27.39g | Carbs: 109.10g.
Lunch: Daunat les Minis Thon Fromage Frais. Dinner: Andros Compote Pomme Framboise Sans Sucres Ajoutés, Stoeffler Flammekueche. Snacks/Other: Kinder Happy Hippo. more...
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Gaining 0.4 kg a Week
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