Weigh In record (no journal entry) for 08 November 2022
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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842 kcal
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Fat: 72.24g | Prot: 31.56g | Carbs: 24.99g.
Breakfast: Avocado, Cooked Broccoli (Fat Added in Cooking), Buttanutt Macadamia Milk, Bulletproof Coffee. Lunch: Pork Chops (Center Loin, Bone-In, Cooked, Grilled) . more...
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Gaining 0.2 kg a Week
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Kabza0206's Weight History
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