Weigh In record (no journal entry) for 08 November 2022
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100 kg
Lost so far: 25 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1063 kcal
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Fat: 38.92g | Prot: 75.25g | Carbs: 104.88g.
Breakfast: Lidl Sesam Vollkorn-Knäckebrot, Aldi Fettarme Milch, K-Classic Trauben-Nuss-Müsli, Président Camembert L'original. Lunch: Приготовленная Брюссельская Капуста, Werz Feuerwurst, Bonrisi Schnellkoch Reis. Dinner: Milfina H-Milch 1,5% Fett, Old School Protein Whey Protein Isolate. Snacks/Other: Красное Яблоко, Gutes Land Joghurt Mild 3,5% Fett. more...
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Gaining 0.2 kg a Week
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Ann.........'s Weight History
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