Weigh In record (no journal entry) for 08 November 2022
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1624 kcal
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Fat: 65.68g | Prot: 110.15g | Carbs: 143.18g.
Breakfast: Белый Хлеб, Банан Банан, Яйцо. Lunch: Сметана 15%, Lumencraft Блинчики с Курицей и Грибами. Dinner: Мясо Кролика, Морковь, Сметана 15%, Картофель (без Кожуры, с Солью, Вареный). Snacks/Other: Jlc Творог Grauncior. more...
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Losing 1.4 kg a Week
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MariaMakidon's Weight History
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