Weigh In record (no journal entry) for 08 November 2022
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62.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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927 kcal
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Fat: 27.94g | Prot: 28.17g | Carbs: 136.78g.
Breakfast: Andros Confiture Allégée Figues, Cracotte Cereales Completes, Skippy Beurre de Cacahuètes Crémeux, Andros Gourmand et Végétal Nature, Harry's 100% Mie Complet, Bridelight Beurre 15%, Banane. Lunch: Andros Gourmand et Végétal Mousse au Chocolat , Bigard Chipolatas Supérieures, Céréal Bio Galettes Quinoa et Boulghour a la Tomate, Notre Jardin Haricots Verts Extra Fins, Saint Eloi Riz Complet Cuit. more...
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Losing 2.8 kg a Week
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dallancon's Weight History
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