Weigh In record (no journal entry) for 25 March 2015
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103.0 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Not Applicable.
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1211 kcal
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Fat: 30.04g | Prot: 68.16g | Carbs: 169.41g.
Breakfast: Oatmeal with Fruit, 2% Fat Milk. Lunch: Cooked Cauliflower (Fat Added in Cooking), Cooked Spinach (from Fresh), White Rice. Dinner: Bananas, Betty Crocker Helper Complete Meals - Fried Rice with Chicken, Baked or Broiled Fish. Snacks/Other: Puffed Rice, Trader Joe's Tuna Salad. more...
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NiveditaRG's Weight History
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