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149.2 so it seems eating one meal a day and drinking several glasses of something makes me lose weight. I know it’s not healthy and it’s not my plan…just the way the day worked yesterday. I’m back to normal eating today and water intake so I’m sure I’ll be up tomorrow.
View Diet Calendar, 07 November 2022:
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849 kcal
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Fat: 29.15g | Prot: 43.26g | Carbs: 101.93g.
Breakfast: Truvia Sweetener (Packet), Cream (Half & Half) , Coffee, Oranges . Lunch: Wal-Mart Top Sirloin Steak, Simply Enjoy Grilled Zucchini. Dinner: Onion Soup (with Equal Volume Water, Canned) , Kroger Chicken Tinga, White Rice. Snacks/Other: Reddi-wip Original Whipped Light Cream, Butterscotch or Caramel Topping, Hershey's 100% Cocoa, Brown Sugar, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Whoppers Whoppers (Fun Size). more...
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 Comments
Hang in there, up and down is better than just up
07 Nov 22 by member: abbadabba
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07 Nov 22 by member: slsmitty
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slsmitty's Weight History
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