Weigh In record (no journal entry) for 05 November 2022
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1097 kcal
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Fat: 56.83g | Prot: 30.28g | Carbs: 116.97g.
Breakfast: M&M's 巧克力冰淇淋餅乾, 水餃. Dinner: 植物的優 蜂蜜草莓優格, 萬歲牌 薄鹽堅果, 橘平屋 韓式海苔, 安佳 起司片 (21克). more...
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Gaining 0.7 kg a Week
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aoitsukasa's Weight History
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