Weigh In record (no journal entry) for 07 November 2022
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106 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1401 kcal
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Fat: 21.62g | Prot: 163.87g | Carbs: 135.50g.
Breakfast: Minuto Verde Frutillas Congeladas, Quaker Avena Instantánea, Soprole Protein +, Whey Protein. Lunch: Body Fortress Whey Protein, Minuto Verde Frutillas Congeladas. Snacks/Other: Arroz Basmati (Cocido), PF Pollo a la Plancha, Ideal Pan de Molde. more...
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Gaining 0.4 kg a Week
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alderetealejandro24's Weight History
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