Weigh In record (no journal entry) for 07 November 2022
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51.5 kg
Lost so far: 3.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1460 kcal
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Fat: 45.12g | Prot: 90.62g | Carbs: 164.45g.
Lunch: St Hubert Oméga 3, Roleski Moutarde Douce, Miel, Aldi Côte de Porc sans Os, Oignons, Carottes, Auchan Lentille Verte du Puy. Dinner: Auchan Emmental Râpé , St Hubert Oméga 3, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Miel, Matin Leger sans Lactose, Sucre Roux, Levure Chimique, Farine de Riz, Amande en Poudre, Café (en Poudre Instantané), Oeuf. more...
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steady weight
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Nina13131313's Weight History
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