Weigh In record (no journal entry) for 12 September 2021
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75 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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2824 kcal
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Fat: 161.49g | Prot: 81.42g | Carbs: 246.68g.
Breakfast: REWE Apfelmus, Eierpfannkuchen. Lunch: Pflaumenkuchen, Gutes Land Gouda , Farmer Paranüsse. Dinner: Edeka Bio Rote Beete, REWE Vollkornbrot Geschnitten , Ben & Jerry's Cookie Dough. Snacks/Other: Farmer Pistazien Geröstet & Gesalzen. more...
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