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anitasilfis2000
Journal
07 Nov 22
anitasilfis2000's Journal, 07 Nov 22
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Bismillah..
setelah 2minggu off diet bb naik 1kg karna mkan gak kontrol . insyaallah besok mulai lagi . semangat 60 buat tahun baru an biar serasa gadis hahaha.
View Diet Calendar
, 07 November 2022:
240 kcal
Fat: 6.00g | Prot: 8.57g | Carbs: 41.14g.
Breakfast:
Quaker Instant Oatmeal.
more...
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