Fazilaabdul's Journal, 07 Nov 22


View Diet Calendar, 07 November 2022:
754 kcal Fat: 43.07g | Prot: 72.97g | Carbs: 15.12g.   Lunch: Creamed Spinach, Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Chicken Breast. Dinner: Nando's Grilled Chicken Salad. more...
221 kcal Exercise: Samsung Health - 24 hours. more...

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