Weigh In record (no journal entry) for 25 March 2015
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63.1 kg
Lost so far: 36.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 91.50g | Prot: 120.46g | Carbs: 170.41g.
Breakfast: Arla Keso Raejuusto, Cappucino Skinny/Light, Alku Sadonkorjuu Puuro, Paahdettu Rouhittu Pellava + Mustikka, Mustikat (Makeuttamaton, Pakaste). Lunch: Porkkanakakku (Kuorrutteella), Pirkka Kiinalaiset Wokvihannekset, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Oliiviöljy (Ekstraneitsyt), Pirkka Rapea Kalaleike. Dinner: Dolce Gusto Latte Macchiato Unsweetened, Salaatti, Rainbow Salaattijuustokuutiot. Snacks/Other: Appelsiinit, Mantelit, Mantelit, Hasselpähkinät, Arla Keso Raejuusto, Alpro Almond Unsweetened, Keitetty Kananmuna, Mangot, Fitfarm Protein Mix, Banaanit, Skyr Uuniomena. more...
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1819 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Bellissina's Weight History
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