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View Diet Calendar, 07 November 2022:
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1235 kcal
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Fat: 39.45g | Prot: 95.01g | Carbs: 126.12g.
Breakfast: Sari Roti Roti Gandum, Saos Tiram, Bawang Merah, Daun Bawang (Loncang), Telur Dadar atau Telur Orak-Arik. Lunch: Opak, Finna Food Sambal Terasi Uleg, Ikan Tongkol, Tumis Kangkung, Nasi Putih. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Kecombrang, Sawi Dimasak (dari Segar), Sari Roti Roti Gandum, Saos Tiram, Bawang Merah. Snacks/Other: Healthi Ayam Suwir, Bakso Ayam. more...
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Rahma1210's Weight History
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