Weigh In record (no journal entry) for 07 November 2022
|
85.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2022:
|
1447 kcal
|
Fat: 107.15g | Prot: 79.28g | Carbs: 37.83g.
Breakfast: Mate Amargo, La Serenísima Crema de Leche, Café, Huevo, Aceite de Oliva, Lario Panceta Ahumada. Lunch: Orselli Aji en Aceite con Condimento, Ensalada c/palta, Pierna de Pollo, Muslos de Pollo (Asados o Cocidos). Dinner: Punta del Agua Queso Tybo, Paladini Salame Tipo Milán , Pebete, La Serenísima Crema de Leche, Café. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elguapolindo's Weight History
|