|
64...wo bist du? Putt,Putt,Putt....komm her
|
65.3 kg
Lost so far: 62.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2022:
|
607 kcal
|
Fat: 9.24g | Prot: 22.33g | Carbs: 103.49g.
Breakfast: Gut & Günstig Pflaumenmus, Milbona Käseaufschnitt Light (36g), Lidl Weizenbrötchen. Lunch: Edeka Apfelmus, K-Classic Kartoffelpüree. more...
|
Losing 2.1 kg a Week
|