Weigh In record (no journal entry) for 07 November 2022
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1473 kcal
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Fat: 133.15g | Prot: 36.47g | Carbs: 36.29g.
Breakfast: Масло Гхи, Авокадо Авокадо, Балтийский берег Семга Слабосоленая, Яйцо, Аладушкин Ясно Солнышко, Простоквашино Молоко 3,4%. more...
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Gaining 0.9 kg a Week
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bela4kka1's Weight History
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