Weigh In record (no journal entry) for 07 November 2022
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74 kg
Lost so far: 0.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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702 kcal
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Fat: 13.76g | Prot: 32.18g | Carbs: 125.64g.
Breakfast: Пятерочка Виноград Тайфи, Чай, Макароны Отварные. Lunch: Ашан Гранат, Пятерочка Виноград Тайфи, Саянский Бройлер Бедро Куриное Отварное без Кожи, Картошка Вареная. more...
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Gaining 0.2 kg a Week
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Planida1's Weight History
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