Weigh In record (no journal entry) for 25 March 2015
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 27.33g | Prot: 53.06g | Carbs: 204.47g.
Breakfast: Bagley Galletitas de Salvado, Azúcar, Café Instantáneo, Nescafé Dolca Cortado. Lunch: Pan de Salvado de Trigo, Jugo de Manzana (Concentrado Congelado, Diluido con Agua), Patatas Cocidas, Calabaza Cocinada, Pata Muslo, Exquisita Gelatina Frambuesa. Snacks/Other: La Serenísima Queso Chubut Light, Villa del Sur Levite Cero, Banano, Cereal Mix Barra De Cereal Durazno Light, La Salteña Pan Lacteado, SanCor Queso Untable por Salut Light, Gallo Oblea de Arroz. more...
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1616 kcal
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Exercise:
Desk Work - 9 hours, Showering - 20 minutes, Resting - 8 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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