Weigh In record (no journal entry) for 07 November 2022
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152.2 kg
Lost so far: 14.3 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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2283 kcal
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Fat: 141.03g | Prot: 144.36g | Carbs: 102.53g.
Breakfast: Помидоры, Великолукский Мясокомбинат Грудинка Охотничья. Lunch: Пицца Пепперони (36 см), Chikalab Печенье с Суфле Малиновый Десерт, Мясо по французски, Помидоры. Dinner: Мясо по французски. Snacks/Other: Магнит Грейпфрут Красный, Chikalab Chika Sport Milk Protein Chocolate . more...
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Losing 7 kg a Week
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Strelka_belka's Weight History
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