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daydreamer19852005
Journal
25 Jun 11
daydreamer19852005's Journal, 25 Jun 11
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Weigh In record (no journal entry) for 25 June 2011
79.8 kg
Lost so far:
29.0 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2011:
1363 kcal
Fat: 53.85g | Prot: 96.28g | Carbs: 123.01g.
Breakfast:
whole wheat english muffins, bologna, cheese, egg.
Lunch:
hungry man.
Dinner:
chicken breast, quaker yogourt strawberry, ranch.
more...
2721 kcal
Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 3/kph - 8 hours and 40 minutes.
more...
Losing 2.5 kg a Week
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daydreamer19852005's Weight History
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