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Вика-evita
Journal
07 Nov 22
Вика-evita's Journal, 07 Nov 22
Вика-evita's Profile
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-1,300 за неделю и 1,600 общий отвес. Идём дальше.
73.9 kg
Lost so far:
2.7 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2022:
1144 kcal
Fat: 46.02g | Prot: 75.44g | Carbs: 114.86g.
Breakfast:
Лента Багет Французский, Омлет с Молоком.
Lunch:
Сушеное Манго, Лама Пельмени Русские со Свининой.
Dinner:
Капуста Белокочанная, Vita Meat Протеиновый Коктейль.
Snacks/Other:
Слабое Кофе с Сахаром, Sibirien Korn Brot Сибирский Зерновой Хлеб , Жареное Яйцо.
more...
2280 kcal
Exercise:
Elliptical - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Вика-evita's Weight History
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