Weigh In record (no journal entry) for 25 March 2015
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89.5 kg
Lost so far: 14.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 101.80g | Prot: 78.63g | Carbs: 234.57g.
Breakfast: Caffè (Espresso), Abaribi Croissant Classico. Lunch: Lurisia Gazzosa, Uncle Ben's Tortillas, Pane Comune, Bonduelle Allegrie di Mais, Dal Salumiere Bresaola della Valtellina I.g.P.. Dinner: Novi Crema da Spalmare, Pasta Frolla, San Carlo Crostini Dorati, Grana Padano Grana Padano Grattugiato, Pastai Lunette Bresaola e Formaggio, Prealpi Burro Chiarificato, Olive Verdi, Focaccia, Pizzetta Sfoglia. Snacks/Other: Sciroppo d'acero, Caffè (Espresso). more...
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2392 kcal
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Exercise:
Driving - 3 hours and 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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fosgene77's Weight History
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