Weigh In record (no journal entry) for 07 November 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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358 kcal
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Fat: 8.32g | Prot: 18.75g | Carbs: 52.58g.
Breakfast: Wong Coco Puding Mangga, Marimas Mangga, Martabak Tahu, Tahu Isi. more...
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Gaining 0.1 kg a Week
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dewi nurhartati's Weight History
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