Weigh In record (no journal entry) for 29 September 2022
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65.1 kg
Lost so far: 4.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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120 kcal
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Fat: 6.93g | Prot: 6.02g | Carbs: 8.58g.
Breakfast: REWE Bio H-Vollmilch 3,8% Fett, Espresso. more...
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Gaining 3.7 kg a Week
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