Weigh In record (no journal entry) for 06 November 2022
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136.4 kg
Lost so far: 1.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1011 kcal
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Fat: 26.92g | Prot: 18.19g | Carbs: 116.38g.
Breakfast: McDonald's Croissant, Sinaasappelsap, LU Cracotte, Nutella Hazelnootpasta. Lunch: Mora Tostini Hete Kip met Sriracha. Snacks/Other: Chardonnay. more...
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Losing 0.7 kg a Week
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Hawkey4077's Weight History
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