Weigh In record (no journal entry) for 06 November 2022
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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426 kcal
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Fat: 17.18g | Prot: 13.67g | Carbs: 53.19g.
Breakfast: Cornetto al Cioccolato, Dolciando & Dolciando Biscotti Novellini, Milbona Latte Parzialmente Scremato UHT. Lunch: Artica Ravioloni Ricotta e Spinaci al Pomodoro. more...
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steady weight
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MillyCola's Weight History
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