Weigh In record (no journal entry) for 06 November 2022
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1214 kcal
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Fat: 60.28g | Prot: 90.03g | Carbs: 79.66g.
Breakfast: Вареное Яйцо, Белый Хлеб, Мёд. Dinner: Сырцееды Сыр Копчёный, Лук, Руккола, Гуляш из Свинины, Помидоры, Майонез, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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tanja_orlova's Weight History
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