Weigh In record (no journal entry) for 06 November 2022
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84 kg
Lost so far: 6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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551 kcal
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Fat: 17.24g | Prot: 18.36g | Carbs: 80.45g.
Breakfast: Buah Pir, Bihun Goreng. more...
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Losing 2.8 kg a Week
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anakmuda2626's Weight History
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